Skip to content

大脑的秘密:如何让工作变得比玩乐更上瘾!

🗓️ 发布于:20:12
标签:

I’m going to share how to make your brain WANT to work on your business.
本文要讲的是如何让你的大脑为你的事业而工作。

This is possible because of the way your brain makes decisions: Our brain centers our decision making around dopamine, this means that our brain is constantly scanning our environment for higher dopamine-inducing activities that you can do instead of what you are currently doing.
因为我们的大脑是以多巴胺为中心的,也就是以奖励为中心的,大脑会不断扫描我们周边的环境,来寻找最高奖赏的活动,而最高奖赏的活动不一定是我们的工作。

So when you are working, and you are trying to focus on something, your brain constantly scans your environment for other higher dopamine inducing activities you can do instead of work.
所以在我们工作的时候,大脑会同时不断扫描周边的环境,寻找其他可以替代工作的高奖赏活动。

And when your brain recognizes an activity that provides more dopamine than your business, your brain wants to do that instead.This is why your environment is so important, because the more dopamine that your environment provides, the more willpower that is necessary for you to continue working.
当大脑找到一项比工作奖赏更多的活动时,大脑就会放弃现在的工作,或者需要更多意志力才能继续工作,这也是为什么工作环境如此重要。

And when you have less dopamine inducing objects in your environment, it is easier to continue working, and the less willpower is needed.
当工作环境诱导多巴胺的物体较少时,继续工作就更容易,所需的意志力也就越少。

But, you can take this to another level. Your environment is powerful because: if there’s nothing else that surrounds you, if there is no other activity that provides you with more dopamine than working on your business, then your brain will gravitate towards that.
如果你周围没有其他东西,如果没有其他活动比工作更能为你提供更多的多巴胺,那么你的大脑就会倾向于继续工作。

Essentially, you want to make working the most dopamine inducing activity available in your environment. In this scenario, you’re not constantly using your willpower to avoid another activity, because your business becomes the activity that provides the most dopamine, so instead of constantly resisting something else, your brain will gravitate towards working.
从本质上讲,您希望让工作成为您环境中最能诱导多巴胺的活动。在这种情况下,不需要额外的意志力就能继续工作,因为你的工作成为提供最多多巴胺的活动。

And I can’t tell you enough about how powerful that utilizing this can be for your business growth, this can really make working easy.
我无法告诉您利用它对您的业务增长有多么强大,这确实可以使工作变得轻松。

So while we can use our willpower to resist higher dopamine inducing things, we can also structure our environment, so that working and being productive is the highest dopamine inducing activity at our disposal, and we will gravitate towards that.
因此,虽然我们可以用我们的意志力来抵制更高的多巴胺诱发因素,但我们也可以构建我们的环境,使工作是我们可以支配的最高多巴胺诱发活动。

Hope this helps! cheers :)
希望这有帮助!干杯:)

原文来自:https://www.reddit.com/r/Entrepreneur/comments/1h3d3nr/how_to_want_to_work_on_your_business/

ps.原文废话是真的多啊,一句话可以讲清楚,偏要加很多不必要的逻辑词汇。